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Health

Think of health and most people generally look at their physical bodies. There are, however, many areas that comprise the realm of well-being. Physical, psychological, spiritual, marital, family, social, community, economical and environmental wellness are all essential aspects of our lives that require constant nurturing to maintain a healthy, balanced life .

Some people are unfortunate not to enjoy perfect health from birth and others have inflicted their own pains either knowingly or unknowingly on themselves. There is an abundance of natural help available . This relief may require a change in your habits and will require a certain amount of belief in both ancient wisdom and nature itself, and most of all yourself. We all want to share in the endless abundance our planet has to offer us.

Since the dawning of the industrial age, our planet has undergone the most amazing technological transformation. Much of this evolutionary process was driven by industry for our own comfort. One of the consequences has been an unnatural increase in pollution and dangerous levels of harmful toxins in our food, water and environment.

It's only now, after years of research and observation , that we're beginning to understand the long-term damage these harmful toxins have on our well-being and health. Just take a look at the following physical and psychological disorders that affect an ever increasing percentage of the worlds' population:

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  • Asthma
  • Vascular Disease
  • ADD or ADHD
  • PMT
  • Dermatitis
  • Arthritis
  • Osteoporosis
  • Alzheimer's
  • Cancer
  • Menopause
  • Heart Disease
  • Chronic Stress
  • Diabetes.

The growing increase in the incidence of these disorders is a major cause of great concern to mostly everyone. Everyone wants to be healthy. Unfortunately, disease is increasing in the world today and the sad story is, it will affect you or someone you love.

Free radical diseases are the leading cause of death in today's society. Very few of us die from old age anymore. Why is this so?

Our bodies are continually invaded by disease causing agents called "free radicals". These lead to an increase in disease rates. This is the reason why cancer has increased and the incidence of diabetes and heart disease is increasing dramatically. Asthma is also out of control.

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Free radicals are very aggressive. They are harmful atoms or molecules that cause cell damage that leads to disease in your body. The medical and scientific community very well accepts that free radicals exist and that they cause disease.

What can prevent and correct free radical damage?

We know that antioxidants neutralize free radicals and, in doing so, reduce disease rates. Studies have shown that antioxidants reduce the rate of death from heart attack by up to 77%.

It is absolutely clear that "free radicals" exist and cause disease, and that "antioxidants" can help neutralize free radicals and thereby assist in preventing disease .

How does this work?

There is a Fine Balance Between Health and Disease

This may explain why we are suffering from an ever-increasing rate of deadly diseases today. The food we eat no longer contains enough antioxidants, vitamins and minerals and we are constantly over-exposed to toxins and free radicals in the environment. As a consequence, you and your family are threatened with an ever increasing number of deadly and debilitating diseases.

How do you prevent disease?

How do you stay healthy and live longer?

You do this by:

  • Getting enough uninterrupted sleep
  • Eating Good wholesome foods like grandma made or organic fruits and vegetables
  • maintaining a regular exercise routine
  • supplementing your diet with herbal vitamin and mineral supplements- which I can recommend
  • for 20 minutes, twice a day
  • increasing your master antioxidant(Glutathione) production by using MaxGXL
  • by not using pharmaceuticals when ill and using ancient homeopathic remedies supplied from nature - see native remedies
  • decreasing your exposure to toxic products and free radicals by using products that contain no potentially harmful ingredients.

Yes! Decreasing your exposure to toxic products. Because one major cause in the increase of the production of free radicals is pollution. Pollution from industry and motor vehicles, insecticides and pesticides have created an imbalance in our bodies that affects our health.

The chemicals and harmful ingredients found in personal care products and household products can create an over-production of free radicals in our bodies.

You can also make a conscious effort in minimizing pollution by becoming more responsible for every action we take. Find out ways how you can assist on an individual level to decrease your ecological imprint on our planet .

How does stress affect health? A bit of stress is generally good for our bodies. It increases our alertness and ability to make quick decisions. Chronic stress , however, caused by work and financial pressures over prolonged periods can be harmful and is known to create cardiovascular disorders and psychological disorders.

Stress also affects our ability to function effectively and can prove detrimental to the both communities and the economy. In cities like Detroit or Washington and now Philadelphia, where poverty levels are high and criminality is rife, much of this has been associated with high stress levels.

Scientific studies over the last forty years have definitely shown that Transcendental Meditation reduces stress on a communal level and thus reducing criminality levels. In Washington DC, where criminality rates are extremely high, during the periods where Transcendental Meditation was practiced over prolonged periods by so called 'Yogi Fliers', criminality dropped dramatically. The meditation sends out positive vibrations into the community, lifting the spirit of individuals. Some prisons have now successfully introduced meditation to curb in-house violence.

Research showed that the implementation of TM led to increased happiness, reduced stress, increased intelligence, increased creativity, improved memory and improved health.

If we concentrate on improving all areas of health, the world will become a much better place. We have thousands of years of knowledge, the technical know-how and the intelligence to do great things and share the great abundance this Earth has to offer.

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