|
Quit Smoking Even the MOST successful know they can't do without HELP Just think of this if you want to quit smoking. People who are the most successful at living life typically get plenty of help. In business, a successful businessperson hires a lawyer to write contracts, commissions an advertising agency to create ads, employs a marketing executive to execute marketing strategies, designates an accountant to do the accounting and visits a doctor when they're sick — people who succeed get HELP - and lots of it. Even the very greatest novelists have editors they rely on for invaluable feedback. The successful ask directions! 
Sadly, eighty percent of smokers who quit smoking without being in any program – and studies show that 95% of these self-reliant quitters fail and go right back to smoking within 12 months. It's the same rate of recidivism as with HEROIN. So you may wish to consider getting some HELP this time around! For those who have repeatedly failed to quit smoking in the past, it's comforting to learn that most smokers in fact fail several times before stopping successfully. Your past failures are not a lesson that you are unable to quit. Instead, they are part of the normal journey toward becoming a nonsmoker. Rick Beneteau certainly failed -- many times. Every time Rick failed, he lost a little more faith that he could really quit. So each time he quit, it got harder and harder to motivate himself to set a date. He had begun to feel it was hopeless. Rick's mission here is to restore your faith in yourself. You CAN quit. Even if you've failed several times in the past, understand that this is normal. You're not alone. You need to get your resolve up, and try again. YOU CAN DO IT! Get help -- lots of it. The most important step to take is the first step ADMIT YOU HAVE AN ADDICTION! When asked why you smoke, you might have said, "I just like to smoke!" or "It's my choice to smoke." The tobacco companies have promoted the idea that smoking is a matter of personal choice. If you really take a close look, there really isn't as much choice as they've suggested to their customers. Ask yourself, and be totally honest: Am I addicted to tobacco? Am I truly making a freely made choice when I smoke? You might consider that you need to have a cigarette. Studies have shown that nicotine addiction is as hard to break as heroin or cocaine addiction. In Nicotine Anonymous' 12 Step program, which sprang from the venerable Alcoholics Anonymous program, the first step is admitting to yourself, "I'm powerless over tobacco." Making this admission may seem trivial to you, but for many it is a very significant part of completing the journey to becoming a non-smoker. By telling smokers that smoking is a personal choice, the tobacco industry has helped to keep its customers in denial about the true extent of their addiction. If smoking is a choice, then what's the rush to quit? The tobacco companies have used this spin to help keep millions of customers buying their deadly products. Admitting that you're smoking more out of addiction than choice will help motivate you to go on to the next steps -- taking control of yourself and becoming a nonsmoker. This admission will further serve you by helping you stay smoke-free later. In the months and years after you quit, when temptations to smoke occasionally overpower you -- and they will -- remind yourself, "I have an addiction and I'm powerless over tobacco." Saying this to yourself in overwhelmed moments of desire will help give you the strength to say no to "just one" cigarette. If you can make it for just five minutes without giving in, the urge to smoke can be controllable or may even disappear. In this way, you'll be able to stay smoke-free for life. QUIT SMOKING RIGHT NOW - if you smoke, or someone you care about still smokes, then you will want to become a part of this program so as to quit smoking FOR LIFE! - Fully Guaranteed by one of the most trusted entrepreneurs on the Internet (and a former 39-year smoker who quit by using this very program)! Go to - YOGA Return to - HEALTHY PRODUCTS
Home Page Healthy Products Gluten Free Club Quit Smoking Yoga Diabetes Linden Method Heart Disease Weight Loss Yeast Infections Native Remedies Supplements Tips On Budgeting Debt Reduction Goal Setting Leveraging Service Pros Health Our Planet Law Of Attraction Emotional Guidance System Stress TM Risk About MeNaturally Attract Abundance!
|
